Eating plants & animals, getting enough sleep & sunshine, spending time in nature, slowing life down, stressing less and connecting with the tribe
Welcome to Thrive – the 21 Day Primal Health Coaching Program that has helped over 300 women transform their lives!
Are you tired of feeling bloated, tired, and weighed down by aches and pains? Are you ready to take control of your health and start living your best life? Then Thrive is the program for you!
In just 21 days, you'll learn how to create new habits that will improve your health and wellbeing for years to come. With a focus on clean food, good sleep, positive affirmations, meditation, improved digestion, time in nature, and more, Thrive is the gentle, nurturing program you've been searching for.
But don't worry, we're not here to take away your favorite treats. With no bans on wine, chocolate, or coffee, we believe in finding balance and joy in every aspect of life.
But don't just take our word for it.
Here's what Hayley had to say about her experience with Thrive:
"Three weeks of motivation, encouragement, words of wisdom, non-judgment, and allowing us to be ok with our (physical and mental) imperfections; perfectly imperfect 💃🏻 This round has also led me to take my interest in growing fruit trees, to now absorbing everything permaculture, healthy dirt, and how to grow our own beautiful organic food!"
"Wow, what an amazing program! I just completed the 21-day Thrive challenge with Helen Marshall, and I feel like a completely new person. I had been struggling with digestive issues, fatigue, and brain fog for months, but after following the program's recommendations for clean eating, good sleep, and meditation, I feel like a weight has been lifted off my shoulders. Plus, the support and encouragement from Helen and the other women in the program was incredible. I can't recommend Thrive enough!" - Sarah L.
"I was skeptical at first, but after completing the Thrive program, I am a believer. I never realized how much inflammatory foods were affecting my body until I eliminated them. The improvement in my energy levels, digestion, and overall mood was astounding. And the best part? I had fun doing it! Helen creates a warm, supportive community of like-minded women who are all on the same journey towards optimal health. I am so grateful for this program and the positive changes it has brought to my life." - Lisa R.
Join Thrive today for just $49 and start your journey towards a healthier, happier you.
Don't wait - the results speak for themselves!
What to expect:
- Pre Challenge “How do I feel today before I start this challenge” reflection
- Pre Challenge pantry purge and list of foods to choose from
- Pre challenge goal setting and daily affirmation
- Short daily video delivered by light-hearted fun me from a different location every day!
- Pop up Facebook Group for support and connection