If you know anything about me, you’ll know I love a Chocolate Smoothie!

In fact I have one most days!

I would rather have this smoothie over an ice cream or any other treat.  It’s so satisfying and with this ingredients list so nourishing – the collagen is especially helpful for gut healing, joint repair and healthy nails, hair and skin.

It’s loaded with healthy fats and antioxidants and best of all – it tastes so good!

This makes a great snack, especially if you are craving something sweet or chocolatey and even makes a great breakfast.

It is dairy free, egg free, grain free, gluten free and suitable for vegans.

Makes 3 Smoothies – I usually store them the fridge in recycled glass jars for a handy snack over the next couple of days.

Nutrition Info per serve: Calories 212 | Fat 6.8g | Carbs 32g | Protein 8.6g

Ingredients

• 140ml coconut milk
• 300ml filtered water
• 200g ice cubes
• 100g frozen blueberries
• 1 frozen banana
• 2 pitted Mejool Dates (or swap to your fave sweetener: honey, maple syrup, erythritol, xylitol, stevia, monk fruit)
• 1/2 an avocado
• 40g raw cacao powder (2 tablespoons)
• 4 tablespoons of collagen powder

Method

Throw all ingredients into a high speed blender and blend for about 2 minutes on high speed until smooth.  Pour into glasses or jars and serve!

Enjoy!  Love, H xx