Grain-Free Hot Cross Buns - Recommended by Nutritionist Jordan Pie!

No need to fall off the wagon this Easter, Sisters! With this faff-free, delicious Hot Cross Bun recipe, you can whip up a batch in your Thermomix or regular mixer.

We’re beyond thrilled that our grain-free hot cross buns have been recommended by leading nutritionist Jordan Pie as a better alternative to the supermarket varieties. And when you see the ingredients and taste the difference, you’ll know why!

A Perfect Addition for Primalistas

Hot Cross Buns are a fabulous seasonal treat and an excellent addition to any Primalista’s offerings. They practically sell like the literal hot cakes they are at markets! Customers are always on the lookout for delicious, healthier Easter options, and these buns are sure to become a favourite.

And yes, they’re a little different. They’ve got more of a muffin vibe than a traditional bun — it’s all part of the charm of grain-free baking! Let’s be honest, they might not have that perfectly polished, factory-made look. Sometimes the crosses crack or slide off, but hey, that’s how you know they’re homemade with love. Plus, the taste is unbeatable— way better than any supermarket bun, in my humble opinion.

And bonus — no bloating or brain fog afterwards. Total win! 🙌

A Baking Tip for Perfect Buns

If you’re making these yourself, using silicone trays can help them pop out easier and give them a more bun-like appearance. Muffin liners tend to make them look, well, more muffiny — but the flavour will still be spot on!

And if baking isn’t your thing, no worries! Your local Primalista would love to whip up a batch for you. Find your nearest Primalista here.

Primal Alternative Grain-Free Hot Cross Bun Recipe

Photo credit to the lovely Primalista Marisha! Makes 20 buns.

Ingredients

• 400g almond meal

• 340g tapioca/arrowroot flour

• 2 tsp gluten-free baking powder

• 2 tsp cinnamon

• 1 tsp allspice

• ½ tsp cloves

• 1 tsp ground nutmeg

• Pinch of salt

• 160g sultanas

• Zest of 2 oranges

• 6 eggs

• 250ml refined coconut oil, melted

• 180g honey

For the Cross Piping

• 20g almond meal

• 80g tapioca flour/arrowroot

• 50g water (adjust to get a fluid consistency)

Egg Wash

• 1 egg white

• 1 tsp water

Method

1. Preheat your oven to 180°C and grease your muffin tins.

2. Measure all ingredients (except sultanas) into your Thermomix or mixer.

3. Mix on sp 5 / 20 secs or until just combined.

4. Scrape down the sides, add the sultanas, and mix on reverse, sp 4 / 5 secs (or gently stir in).

5. Using a tablespoon, add a heaped spoonful of mix to each muffin tin.

6. For the piping, combine all the cross ingredients and mix on sp 4 / 30 secs.

7. Pipe the crosses using a piping bag (or a zip-lock bag with a corner snipped off).

8. Brush the tops with the egg wash for a golden finish.

9. Bake for 20 minutes or until lightly golden.

Enjoy warm, toasted, and slathered in butter — absolutely divine!

If you’re curious about the Primalista Licence and how you can start a flexible, bake-from-home business just like Marisha, check out more here. 🌿

Happy Easter baking!

Love, H xx

Helen Marshall

Primal Alternative Founder