The Primalista Licence

Are you passionate about baking and creating delicious, nutritious food that bring joy to others?

Imagine turning your love for real food into a thriving home-based business, all while making a positive impact on your community. With the Primalista Licence, you can do just that and more!

The Primalista Licence is your gateway to becoming a part of the Primal Alternative movement, a community of successful home bakers who create grain-free and gluten-free, wholesome loaves, cookies, pizza, granola, pastry and more.

As a Primalista, you gain access to a proven business model that has helped hundreds of women worldwide launch their own successful grain-free baking enterprises right from their very own kitchens!

THRIVE: Your 21 Day Clean Living Journey

Welcome to Thrive – the program that has transformed the lives of over 300 women! Are you tired of feeling bloated, tired, and weighed down by aches and pains? Get ready to take control of your health and start living your best life with Thrive. In just 21 days, you'll create new habits that will improve your wellbeing for years to come. Embrace clean food, good sleep, positive affirmations, meditation, time in nature, and more with this gentle, nurturing program.

Eliminate inflammatory foods, embrace plants and animals, and find joy in balance without banning your favorite treats like wine, chocolate, or coffee. Thrive empowers you to say 'see ya' to guilt and deprivation while welcoming a lighter, clearer, and cleaner you. With Thrive, you'll enjoy the support of an amazing, supportive, and inspirational community of women led by Helen Marshall.

THRIVE ON: Primal Wellness Group Coaching Membership

Discover a vibrant, thriving life with Thrive On – a subscription membership designed for wellness seekers like you. For just $49 per month, you'll access simple, sustainable coaching and a supportive community, empowering you on your journey to lasting transformation. No rigid meal plans or before-and-after pictures here; we believe in understanding, education, and sustainable change.

Each month, we release short, under 30-minute lessons, giving you knowledge to make informed choices. The Monthly Workbook provides new skills and strategies to implement throughout the month, while our 'ME Date' encourages self-care and personal growth. At the month's end, our group video call offers collective support, celebrating progress and inspiring each other.

RISE Business Mentoring for Wellness Solopreneurs

(Launching October 2023)

Drawing on my extensive experience in the wellness industry and my formal training in lifestyle business, sales, marketing, and business management, I crafted RISE to support wellness solopreneurs like you. I understand that burnout from business isn't on anyone's wish list, and I believe in keeping it faff-free, taking action, and creating a healthy lifestyle around food, fun, and family.

If you're seeking a community of like-minded wellnesspreneurs who collaborate, cheerlead, and celebrate each other's success, RISE is where you belong. This brand-new program is built on the vision of a supportive sistahood of wellness solopreneurs like you, helping each other rise to new heights.

Together, we'll explore money, mindset, marketing, and momentum to create a business that serves you. We'll get you clear on what you want, define what that looks like, and set the steps to achieve it. RISE is not just a business coaching program; it's a mentorship that focuses on your unique path to success.

7 Day Grain-Free Challenge

Join the Primal Alternative 7-Day Grain-Free Challenge and experience a life-changing journey towards improved health and delicious alternatives. For just $49, you'll get a 7-day menu plan with grain-free recipes, a shopping list, and daily "swap this for that" suggestions. By the end of the challenge, you'll have found easy ways to live grain-free without missing out on your favorite foods like pancakes, wraps, and desserts.

Discover the benefits of going grain-free, including improved digestion, increased energy, and enhanced well-being. Each day, you'll receive educational emails explaining the advantages of a grain-free lifestyle. Plus, you'll join a supportive Facebook group, where you can connect with others and stay motivated throughout the challenge.

Embrace nutrient-dense ingredients like meat, vegetables, fruits, eggs, and fermented foods, all while enjoying delicious meals and treats. Don't miss out on this opportunity to experience grain-free living with ease and satisfaction. Join the challenge now and transform your health and well-being!