What are macros?

How much protein, fat & carbs could you be shooting for to smash your health and weight loss goals?

Check out this workshop style 16.20 min Masterclass to have you fully clued up on Macros!

You will need:

• Pen
• Paper
• Calculator
• Scales

Track Macros with Thrive.

If you want to track your macros and have a reset with your primal lifestyle why not do it with other like minded women?  Get accountability, support & celebrate success.  Do it with me your very own down to earth no BS Primal Health Coach in my on demand online course Thrive – A 21 Day Clean Living Journey. Only $57

Check out more about Thrive in this short vid (I love a vid me!!)

Thanks for being here, be sure to share this post with your friends so they can nail their macros too!!

Love,