In this episode I am joined by Fiona Douglas – founder of The Healthy Spin –  helping you to put a little bit of health into every day.  Fiona is a recipe developer, blogger and cooking class teacher who has a desire to inspire people to cook nourishing food.

It’s exciting times for Fiona who is putting the finishing touches to her cookbook (wahoo) and her new website the Healthy Spin.  Fiona is Perth based and is a Thermomix Consultant.

Get stuck into this episode to hear Fiona’s story and for actionable tips to help you put a little bit of health into every day in a doable and sustainable way.

Watch the vlog here

You can get in touch with Fiona via her Facebook Page here.