About Us

Primal Alternative is a food range offering gluten and grain free alternatives to the foods we love.

The Primal Alternative range includes Winter/Summer Paleo Bread which is a combination of seasonal vegetables, nuts and free range eggs. Paleo Fruit Toast a crowd pleasing spicy fruit and nut loaf. Paleo Pizza Bases which are pre cooked and ready for you to top, or slice and use as a primal alternative to Turkish bread. Grain Free Cookies, a delicious low sugar biscuit with hand cut 70% cocoa chocolate, perfect with a cuppa! We also produce Gellies which are a fun way to add more gelatine to the diet. The tasty combo of lemon juice, gelatine, beetroot powder, raw honey and strawberry essence may also benefit digestion.

Primal Alternative aims to serve Australia with convenient nutrient dense food to make going paleo/primal more doable. We feel that being able to have a slice of toast or to enjoy a family pizza night may help people from derailing their health efforts and "falling off the wagon".

Instead of setting up a factory and pumping out the products Primal Alternative founder Helen Marshall came up with a different idea! How about if we could create income for busy paleo mums, who love creating with their Thermomix? What if we could empower Mums to work from home, doing something that they love?

The Primal Alternative products are 'low risk' and enterprising Mums need to purchase a Primalista licence and obtain a health licence from their local council.

After getting her health back by going primal, Helen feels driven to help other mums get their health back AND create an income from it too.

Helen is a certified Primal Health Coach and offers 1:1 Health Coaching via Skype. Helen also runs quarterly 21 Day Challenges.